Foot Health Information & Advice

Read all about various foot problems, their causes and what treatments are available.

Bare feet walking along a wet beach

Athlete's Foot: That Itchy Fungal Infection and How to Beat It

Athlete's foot is one of the most common fungal infections around. Despite the name, you do not have to be an athlete to catch it. Anyone who wears trainers a lot, uses public showers, or has sweaty feet is at risk.

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Close-up of bare toes

Common Foot Complaints: Causes and Remedies

Here is a rundown of some of the most common foot problems, what causes them, and what you can do about them at home, plus when it is time to seek professional help.

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Sole of a foot with a callus

Corns & Calluses

Corns and calluses develop from repeated friction and pressure on the feet. Explore causes, key differences, symptoms, safe home care, professional treatments and prevention tips for smooth, pain-free skin.

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Bare foot of a person lying down

Diabetes Foot Care: Why It Matters

Diabetes increases risks of foot complications from neuropathy and poor circulation. Discover essential daily care tips, common problems, and why proactive checks prevent serious issues like ulcers or amputation.

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Bare feet walking along a wet beach

Heel & Foot Pain

Discover the most common causes of foot pain, including plantar fasciitis, bunions, ingrown toenails and athlete's foot, plus simple remedies like rest, ice, stretches, supportive shoes and orthotics to ease discomfort.

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Close-up of toes and toenails

Ingrown Toenails

Ingrown toenails occur when nail edges grow into skin, causing pain, swelling and infection risk. Learn causes, symptoms, home remedies, professional treatments and prevention tips for relief.

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Person sitting on the floor holding their bare feet

Podiatry or Chiropody: What's the Difference?

In the UK, podiatry and chiropody are the same profession. Chiropody is the older name; podiatry is the modern term for the same fully qualified foot specialists.

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Footballer resting on artificial grass with boots and a ball

Sports Injuries

Common sports foot injuries include ankle sprains, plantar fasciitis, Achilles tendonitis and stress fractures. Explore causes, symptoms, effective remedies, recovery advice and prevention strategies for faster return to activity.

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Person lacing up a football boot on grass

Tips for Keeping Your Feet Healthy

Most foot issues can be prevented with a few simple habits. Here is a list of practical tips I share with patients in my clinic every day.

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